Play
Play Free This Spring: Here’s How with Fraylife+ Membership
February 6, 2026 @ 5:47pm
Select SPRING Leagues Just Dropped! 🌷
Spring social sports league registration is ramping up, and so is your chance to play with DC Fray – for free!
Registration for spring 2026 leagues is officially open to the public and closes Tuesday, March 24th.
In case you didn’t know, Fraylife+ members get access to select leagues each season for free, and spring is no exception. But it gets even better: if you’re signed up as a Fraylife+ member, you can play in ANY spring league as a substitute at no additional cost with our new Sub-Squad feature.
🏅 How It Works
Let’s break it down:
Already a Fraylife+ member?
You can register to play in a curated list of spring leagues for free (check out the list below). Once spring leagues have begun, you can also sub in for a missing teammate at any league by checking the substitute opportunities page.
Not a member (yet)?
You’re welcome to register for any league at standard pricing, but joining Fraylife+ could save you a bundle and unlock some amazing extras. Click here to learn more about membership.
✅ Spring Leagues Free for All Fraylife+ Members
These leagues are included at no extra cost with your Fraylife+ membership (new or existing):
- 🏈 Sunday Flag Football at National Mall
- 🏒 Tuesday Hockey at Watkins Park
- 👟 Sunday Kickball at Walter Pierce Park
- ⚽️ Tuesday Soccer at Randall Field
- 🥎 Thursday Softball at Fields at RFK
- 🥏 Sunday Ultimate at National Mall
- 🏐 Saturday Volleyball at Garfield Park
- 🏐 Wednesday LGBTQ+ Grass Volleyball at National Mall
- 🏐 Wednesday Grass Volleyball at National Mall
- 🟢 Monday Bocce at Hi-Lawn
- 🟢 Thursday Bocce at Continental Beer Garden
- 🟢 Wednesday Bocce at Garfield Park
- 🟢 Thursday Bocce at National Mall
- 🌽 Tuesday Cornhole at Hi-Lawn
- 🌽 Thursday Cornhole at Clarendon Ballroom
- 🌽 Tuesday Cornhole at Continental Beer Garden
- 🌽 Tuesday LGBTQ+ Cornhole at As You Are
- 🥒 Thursday LGBTQ+ Pickleball at Jefferson Middle School
- 🥒 Saturday Pickleball at Charles Houston Rec Center
- 🥒 Thursday Pickleball at Our Lady of the Americas (starts June 4)
- 🥒 Thursday Pickleball at Our Lady of the Americas (starts April 2)
- 🥒 Tuesday Pickleball at The Pickleball Club at Tysons (starts June 2)
- 🥒 Tuesday Pickleball atThe Pickleball Club at Tysons (starts March 31)
- 🟤 Tuesday Skeeball at Game On Arcade
- 🎾 Wednesday Tennis at Quincy Park (Advanced Beginner – starts May 13)
- 🎾 Wednesday Tennis at Quincy Park (Intermediate – starts May 13)
- 🎾 Wednesday Tennis at Quincy Park (Recreational – starts May 13)
- 🎾 Wednesday Tennis at Quincy Park (Advanced Beginner – starts April 1)
- 🎾 Wednesday Tennis at Quincy Park (Intermediate – starts April 1)
- 🎾 Wednesday Tennis at Quincy Park (Recreational – starts April 1)
🎁 Why Join Fraylife+?
Beyond free leagues, Fraylife+ is your all-access pass to a more connected, social, and fun-filled city experience. Membership perks include:
- Sub in for free for a missing teammate at any DC Fray social sports league year-round
- Exclusive discounts at bars, restaurants, and local partners
- Free and discounted event access to Fray events + partner events across the DMV
- Priority registration to lock in your spot before leagues fill
- Members-only giveaways, merch deals, and contests
- And more surprises all year long!
Ready to Get Started?
If you’re already a Fraylife+ member, your league discount will be shown at checkout during registration.
Not a member yet? No problem! You’ll have a chance to add membership to your registration during checkout and your discount will be applied, then you’ll be on your way to enjoying this perk and the many more we have in store!
P.S. Want to Join Fraylife+ but not necessarily the leagues above? You can sign up for membership directly too. Members always get 25% off Fray leagues. Plus we’ve got a bunch of other awesome perks upcoming like free Nats + Wizards ticket giveaways, our player parties, our Fraylife+ beanie and water bottle, the ability to sub in for a teammate at any DC Fray social sports league starting this spring season, and more!
Spring’s calling. Rally your crew, grab your spot, and let’s make our leagues the highlight of your week this spring season! 🌷
We’ll see you out there.



























