House of Sweden is happy to welcome you back for Pilates on their beautiful rooftop. These sessions will be available both in-person and online. Pilates is a great way to strengthen your body while improving flexibility.

Certified Instructor Ulrika Frank, Wellness lies Within will lead through this all level class with modified exercises available.

You will need a mat or a towel, bare feet, and light comfortable clothing and they recommend to keep a bottle of water nearby.