Friday, May 23rd, 2025 @ 12:00:am
![Meditation and Mindfulness 7.2](https://districtfray.com/wp-content/uploads/2021/06/Screen-Shot-2021-06-02-at-1.16.01-PM.png)
About This Event
Meditation helps build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, the Asian Art Museum is offering free 30-minute online meditations three times each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. All are welcome. No previous experience is required.