Saturday, July 22nd, 2023 @ 1:00:pm
The Modern at Art Place
Everyday experience is full of activities of the body and the mind. It’s where we live, and yet, understanding the body and the mind and their inter-relationship is not easy. Thoughts, emotions, physical pleasures and challenges, all demand our attention. However, the skill with which we apply our attention makes all the difference! Join a four day meditation retreat where Ayya Dhammadipa will guide practitioners in applying their attention to the framework of the five aggregates – the body and four aspects of mind as they are described in the teachings of early Buddhism. Achieve a sense of self-understanding with a getaway that’ll keep you active and mindful.
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