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  • Play

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    • A Beginner’s Guide to Soccer
    • You Spin Me Right Round: D.C. Roller Skating 101 in 2021
    • Leading the League: The WNBA’s Natasha Cloud on Breaking Barriers + Inspiring D.C.
    • Spring Has Sprung: 10 Ways To Get Outside in the DMV
    • Play Week Combines Games + Social Impact
    • High and Go Seek Illustration
    • O Captain, My Captain: Washington Spirit’s Andi Sullivan
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    • Local Entrepreneurs Infuse CBD into Wellness
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    • The Green Issue: Experts + Advocates Make Case for Cannabis Legalization + Decriminalization
    • The District Derp Story
    • Grassfed Media Champions Cannabis Clients
    • Nat Geo Explorer Gabrielle Corradino on Plankton, the Anacostia + Conservation
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    • The State of Takeout in the District
    • A New Twist on Food Delivery: MisenBox
    • Next-Level Home Dining Experiences in D.C.
    • Foxtrot Market Is Officially Open for Business in Georgetown
    • Food Rescue + Assistance Programs Fill the Gaps in a Pandemic Food System
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    • Notable Summer Bar + Restaurant Reopenings to Try this Spring
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    • Pandemic Drinking: Derek Brown Leads the Way to Low-ABV Future
    • D.C.’s St. Vincent Wine Creates Covid-Conscious Experience
    • A New Way to Binge: Sobriety Anchors Business + Being for Gigi Arandid
    • King’s Ransom + The Handover in Alexandria Celebrate a First Year Like No Other
    • Wines of the World Are Just Around the Corner
    • Open-Air Drinking + Cocktail Delivery Changes in the DMV
    • Denizens Brewing Co.’s Emily Bruno: Brewing Change for Community + Industry
  • Culture

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    • The Artistry Behind D.C.’s Cannabis Culture
    • The Best Movies of 2021…So Far
    • The Survival of the Brutalist: D.C.’s Complicated Concrete Legacy
    • Plain Sight: A Street-Front Revolution in Radical Arts Accessibility
    • A Touch of Danger in Shakespeare Theatre Company’s “Romeo & Juliet”
    • Artgence + Homme: Where There’s Art, There’s a Story to Share
    • 21 D.C. Makers + Curators to Follow
  • Music

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    • Emma G Talks Wammie Nominations and the D.C. Music Community
    • J’Nai Bridges: A Modern Mezzo-Soprano in a Changing Opera Landscape
    • Punk Legends The Go-Go’s Talk Four Decades of Sisterhood, Resilience + Zero Fucks Given
    • Ellen Reid “Soundwalk:” Exploring the Sonic Landscape at Wolf Trap
    • SHAED Releases First Full-Length Album in a “High Dive” of Faith
    • Obama + Springsteen Present “Renegades”
    • Christian Douglas Uses His “Inside Voice” on Pandemic-Inspired Debut Album
  • Events

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    • Cannabis City Panel Presented by BĀkT DC + District Fray
    • Browse Events
    • DC Polo Society Summer Sundays 5.9
    • National Cannabis Festival’s Dazed & Amused Drive-In Party
    • Vinyl + Vinyasa 4.30
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Fraylife+
Deadlift & Donuts
Saturday, February 21, 2026

Deadlift & Donuts

3901 Fairfax Drive Suite 110, Arlington, VA 22201
Arlington

Method Fitness - M2

More details
Register Here Add to Calendar

$59

About This Event

Deadlifts shouldn’t leave you feeling broken. Most people are told to “brace harder” or “fix your form” without ever being truly coached. This clinic blends serious coaching with a relaxed, welcoming vibe-because training should be effective and enjoyable.

What Makes This Different

• Hands-on deadlift coaching in a small group
• Individual setup, cues, and regressions
• Technique first, strength second
• Donuts after lifting (yes, really)

Who This Clinic Is For

This clinic is ideal if you lift already but feel beat up, used to train seriously and want to get back there, want confidence with the bar, or just want to train smart to prevent injury.

Duration: 90 minutes
Spots: Limited to 12 people

Tags

fitnessFood + Drink

Interests

fitness, Food + Drink

Neighborhood

Arlington

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Date

Saturday, February 21, 2026 12:30 pm
Doors open at 12:30 pm

Location

Method Fitness - M2
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