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PRODID:-//District Fray - Making Fun Possible //NONSGML Events //EN
CALSCALE:GREGORIAN
X-WR-CALNAME:District Fray - Making Fun Possible
BEGIN:VEVENT
CREATED:20261028T210954Z
UID:307083
DTEND;VALUE=DATE:20261108T094100Z
DTSTART;VALUE=DATE:20261108T094100Z
DTSTAMP:20261028T233203Z
LOCATION:1507 U St NW, Washington,  District of Columbia  22202,  US
DESCRIPTION:BENCH & BRAG: A chance for women to learn (or just train!) the bench press from a couple of stellar CFDC coaches, and share their fitness success stories in a supportive environment with other ladies who lift or are lift-curious. Want to tell us about that race you did? An all-time personal record? Your best back squat? Stories, trophies, pics, vids — let's hear it. It's cool for gals to brag about their strength. No lifting experience necessary. $5 suggested donation for pizza and drinks. Spots are limited, get 'em while they're hot!
SUMMARY:Bench & Brag: A workshop + strength show-and-tell for women
ORGANIZER:
URL;VALUE=URI:https://districtfray.com/event/bench-brag-a-workshop-strength-show-and-tell-for-women/
TRANSP:OPAQUE
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ACTION:DISPLAY
TRIGGER;VALUE=DATE-TIME:20261108T094100Z
DESCRIPTION:Reminder for Bench & Brag: A workshop + strength show-and-tell for women
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