Thursday, September 28, 2023
NOTA Circuit Training – Thursday Evenings
3101 Richmond Hwy Alexandria, VA 22305
Potomac Yard Target
About This Event
Get ready for the weekend by getting your body moving with our bootcamp class that will combine cardiovascular exercises and strength training to give you a total body workout!
No equipment needed, just bring a water bottle and towel and we will see you there!
Classes are open to all skill levels.
What to bring:
- Your own mat
- Water bottle
- Appropriate clothing and closed-toed shoes
More information will be provided in the weekly class email.