Wednesday // Feb 24, 2021
NoMa FIT with Yoga NoMa – Yin Yoga
1200 First Street Northeast
Washington DC 20002
About this event
Yin yoga is a slow, deep, and calming practice delivered through a gentle floor sequence with an emphasis on stretching the connective tissue (fascia, tendons, and ligaments). This class will calm and balance your body and mind, increase mobility and flexibility, lower stress levels and promote relaxation. It may also help you cope with anxiety, migraines, muscle fatigue and vastly improve your ability and comfort to sit for meditation! 7:30 p.m. Free. www.nomabid.org // @noma.bid; www.yoganoma.com // @yoganoma
Share with friends
Other events you might like
1517 15th Street Northwest
Washington DC 20005
815 V Street Northwest
Washington DC 20001