Saturday, August 19th, 2023 @ 1:00:pm
Culture House DC
We will introduce you to the world of kickboxing fitness during this fun, energetic workout. All skill levels are encouraged to attend! The workout consists of 9 three-minute “rounds” with a 30-second break between them. We ask you to do as many of the exercises as you can in the three minutes, so whether you do 2 sets or 20, you’ll be the best you!