Roses and chocolates? We prefer sweat, miles and medals. Join Potomac River Running virtually for the seventh annual For the Love of It 10K. Complete the race anywhere, anytime between Friday, February 5 and Sunday, February 14. All race registrants will receive a commemorative long-sleeve race shirt, custom bib, one-of-a-kind finisher medal and finisher’s certificate. $40. www.potomacriverrunning.com // @potomacriverrunning