About this event
Cardio Dance Class is an energizing outdoor dance fitness class, held EVERY Saturday all summer long at Lincoln Park in Capitol Hill. Experienced cardio dance instructor Cheryl uses elements of hip hop and breaks them down into easy-to-follow, strength-and-endurance building steps. Enjoy a fiery playlist, meet new friends, learn some new moves, and shake your booty!
Class is 45 minutes long. Bring water and wear comfortable clothes. Class is open to ALL, regardless of dance experience or fitness level!
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